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844-655-0355Take full advantage of your health care plan by using these resources to make the most of your benefits.
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Blue KC members in plans with exclusive access to Spira Care Centers can download a new mobile app that makes it even easier to connect with Spira Care.
Walking is one of the most underrated forms of exercise. The month of May highlights National Walking Month to raise awareness about the importance of physical activities
The annual preventive visit lets your PCP keep tabs on your overall wellness, hear your health concerns, and prevent issues down the line.
Almost one in five American adults experience mental illness each year—and fewer than half receive treatment.
Did you know that the same medication can cost a lot more (or less) depending on where and how you get it filled?
April is National Stress Awareness month. While there are many ways to relieve stress our favorites include walking and cuddling with four-legged friends.
Do you have expired, unused, or unwanted prescriptions in your home? April 22 is National Prescription Drug Take Back Day.
The COVID-19 national emergency will end May 11, 2023.
Getting the most out of your health plan starts with knowing the benefits available to you. Check out these tips for saving money and getting the most out of your Blue KC plan in 2023.
You may not think about your kidneys, but they play a vital role in your overall health by removing waste and fluids from your blood.
When it comes to Kansas City, Blue KC shows up! We’re here for volunteerism, philanthropy, education, and honoring community members who make a difference in our city.
A primary care provider (PCP) is uniquely qualified to see the big picture of your health, and help you understand it.
There’s a lot to know as a consumer of health insurance. When you enroll in a health plan, it can feel like your vocabulary has been upended with words like deductible, out-of-pocket limit, coinsurance, and provider network.
Blue KC has been meeting mental health head on with our Mindful by Blue KC behavioral health services and sports partnerships.
Getting the right care at the right place and the right time is good for your health and can save you money. Learn about your care options – and what is near your home, office, and school – before you need it.
February is American Heart Awareness Month, a time when all people can take a moment to focus on their cardiovascular health.
In addition to knowing how to access your member guide, find out all the ways you can connect with Blue KC in 2023.
Looking for winter activities to get you out of the house? Check out some of our favorite low or no cost winter activities to do in Kansas City.
Need records showing how much you paid in premiums to Blue KC last year? We have a few options available.
Since 1938 Blue KC has been a teammate of the Kansas City community.
The best way to protect yourself and your loved ones against flu is to get a vaccine every flu season.
Affordability isn’t just about low premiums and deductibles.
When you visit a doctor or hospital, they work with Blue KC to file a claim on your behalf.
As a Blue KC member, When you need information, services, and updates and you need them now, look no further than your mobile device.
Drinking water prevents dehydration, which can cause unclear thinking, mood change, kidney stones, headaches, dizziness, heart palpitations, low blood pressure, overheating, or heatstroke.
The better you know your health insurance, the more informed decisions you can make about
your health.
You know yourself inside and out. You know who else should? Your primary care provider (PCP).
It is not your imagination. Many middle-aged adults seem more overwhelmed by stress than ever before
0, no cost, zilch. Blue KC knows you love to hear this about the cost of preventive care coverage, and
we love to say it.
Will 2023 be the year you get in shape and get healthier? If you’re like most people, you’ve chosen the month of January to get started.
For Blue KC members, the MyBlueKC mobile app makes it easy to manage your Blue KC health coverage – no matter where you are.
Everyone wants to get the best price on their purchases. Savvy consumers compare pricing on everything – airfare, appliances, computers, smartphone data plans,
home repairs, groceries.
Getting the right care at the right place and the right time is good for your health.
Suicide is a growing public health concern, touching lives at home, in the workplace, and in our communities.
It’s no surprise that generic drugs save you money.
Your Blue KC Member ID card is living proof that you’re insured by one of the most trusted names in healthcare
Blue KC wants you to receive the most effective, appropriate care and treatment available.
Chronic kidney disease, or CKD, is a major cause of suffering in the U.S. One out of every three American adults are at risk for CKD and according to estimates, of the 37 million adults who have it, 90% aren’t even aware.
The price of everything – from gas to groceries to basic services – has gone up. While the Kansas City metro is insulated from the price increases seen on the coasts, the inflation pain here is real. Any relief will help.
